Jefferson Physical Education Program

Warm Ups –

• Locomotors Skills
• Stretches/Flexibility

Fitness –

• Develop personal fitness (continuous movement)
• Understand fitness components

Activities – 

• Learn different movement activities (Tradition, Non-Tradition and Life Time Sports)
• Variety of drills to practice correct technique and practice skills in modified games

Health –

• Focus on healthful lifestyle (Nutrition)

Social Development –

• Demonstrate good sportsmanship and have respect for self and all others