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You are here: Home / Classes / Life Skills / Mindfulness Log

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Mindfulness Log

Due: Friday November 08, 2019

Each day students fill out a reflection about an aspect in their life they are grateful for.

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Life Skills

Teacher

Maria Villagomez

Class Description

This class is designed to enhance social skills. Activities will range from group discussions, role play, self reflection, and team building activities. The activities are designed to help students interact appropriately with peers and adults. We will discuss conversational skills, friendship and problem-solving skills. We will also discuss self management strategies to help regulate emotions and understand other people’s perspectives.

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Life Skills

(916) 567-5540

Fax Number: (916) 567-5549
3200 North Park Dr. | Sacramento, CA 95835
Office Hours: M-F 8:00am-3:45pm

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